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Raspberry protein

smoothie

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  • Add ice and milk in a blender and blend

  • Add the berries, then the protein powder

  • Blend till smooth

Makes 1 portion

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30g Whey protein

125g Raspberries

1o0g Strawberries

150 mls Almond milk

Ice

Nutritional information

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(per portion)

Calories    249

Carbs        31g

Protein      28g

Fat              3g

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