Mundia Moola BüsserNov 30, 20202 minHEALTHY HAPPY HOLIDAYS!Can you believe that it is already December? The year has gone by so fast. I hope you take time to reflect on the past year and find...
Mundia Moola BüsserOct 29, 20202 minTHE VT - VIRTUAL TRAINERI am not sure how it is on your side of the world but where I am facilities like gyms, fitness and wellness centers or crossfit boxes are...
Mundia Moola BüsserSep 30, 20202 minThe promises we make.I told myself that I would write at least one blog post per month. Here I am on the last day of September, on the train during my 1 hour...
Mundia Moola BüsserAug 7, 20202 minThink yourself fitEverything that was ever created by man began as a thought. It is the seed planted in our minds for us to nurture, protect and grow until...