MMB Green smoothie

  • Chop up spinach, cucumber and 1/2 the apple and toss into a blender

  • Add ice and 1/2 cup of water

  • Blend till smooth

  • Add scoop of whey protein

  • Blend again

  • Sprinkle Chia seeds

Makes 1 portion

1 scoop whey protein
1/2 apple
100 g Cucumber
1 cup spinach

Nutritional information

Makes 1 portion
Calories 175
Carbs: 16.7 g
Protein: 26.1 g
Fat: 0.3 g

© 2020 Mundia Moola Büsser

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