Almond crusted

Chicken Nuggets

  • Pre heat oven 180 degrees celcuis

  • Chop chicken breast in to nugget size pieces

  • Mix almond floor, salt, paprika, and garlic well

  • Beat on egg

  • Dip chicken pieces in egg, one be one and coat in dry mix 

  • Place chicken nuggets on a baking tray and bake for 10 minutes each side

Makes 2 portions

2 chicken breasts

60g Almond flour
1 egg

100g quark
20g light ketchup

Nutritional information

(per portion)

Calories 335
Carbs: 3.9g
Protein: 43.7g
Fat 15.4g